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Ayurvedic medicine practitioner, Yoga teacher and forager

Your Ultimate Guide for Healthy Living

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6 days ago3 min read

How can we adapt our yoga asana, pranayama and meditation practice for autumn?

6 days ago3 min read

Ayurveda's best autumn diet and lifestyle health tips

6 days ago10 min read

Ayurveda Mung bean soup reset for autumn health

Aug 85 min read

Soothing summer skin and hair care

Jun 56 min read

Summer herbal remedies from the garden that really work

Apr 410 min read

How to spring cleanse your body with Ayurveda

Feb 67 min read

Ayurveda's best spring health tips that really work

Nov 26, 20246 min read

Supporting winter health with Ayurveda

Aug 31, 20245 min read

How does Ayurvedic panchakarma support health?

Aug 7, 20245 min read

Stay cool and calm with Ayurveda's best summer health tips

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