Ayurveda health consultation (initial)

Service Description

Covers symptoms, diet, lifestyle, work, family, mental/emotional well-being, energy levels, pulse and tongue analysis. A personalised dosha report, diet and lifestyle suggestions and herbal remedies prescription are given to address the root cause of imbalance and treat symptoms. A cleansing plan may also be advised. Most people also benefit from a herbal prescription. Monthly follow up consultations are recommended to assess response to diet, lifestyle and herbal suggestions, as well as tailored treatments. "After sitting down with Jo, everything seemed to fall in to place. The bloating, cramps, rollercoaster moods, had a reason. For so long we’ve been bombarded by the media over what to eat and how to exercise for optimal health, without taking a minute to step back and ask if this is right for ME. What works for someone else, won’t necessarily work for you, and this is the most important thing that I have learnt. With my symptoms greatly reduced since making lots of small changes, I have no doubt that following an Ayurvedic lifestyle will help me on my path to achieving the best that I can be." Clare Farthing, Coach and Mentor